{"id":229,"date":"2026-01-27T14:55:19","date_gmt":"2026-01-27T13:55:19","guid":{"rendered":"https:\/\/www.cuisine-vegetarienne.blog\/wp\/?p=229"},"modified":"2026-02-20T15:35:17","modified_gmt":"2026-02-20T14:35:17","slug":"salade-lentilles","status":"publish","type":"post","link":"https:\/\/www.cuisine-vegetarienne.blog\/?p=229","title":{"rendered":"Salade de lentilles"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"229\" class=\"elementor elementor-229\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0551777 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0551777\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cf58f3 elementor-widget elementor-widget-heading\" data-id=\"1cf58f3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Salade de lentilles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0b362 elementor-widget elementor-widget-image\" data-id=\"9b0b362\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.cuisine-vegetarienne.blog\/wp\/wp-content\/uploads\/2026\/02\/IMG_1819-1024x683.jpg\" class=\"attachment-large size-large wp-image-185\" alt=\"\" srcset=\"https:\/\/www.cuisine-vegetarienne.blog\/wp\/wp-content\/uploads\/2026\/02\/IMG_1819-1024x683.jpg 1024w, https:\/\/www.cuisine-vegetarienne.blog\/wp\/wp-content\/uploads\/2026\/02\/IMG_1819-300x200.jpg 300w, https:\/\/www.cuisine-vegetarienne.blog\/wp\/wp-content\/uploads\/2026\/02\/IMG_1819-768x512.jpg 768w, https:\/\/www.cuisine-vegetarienne.blog\/wp\/wp-content\/uploads\/2026\/02\/IMG_1819-1536x1024.jpg 1536w, https:\/\/www.cuisine-vegetarienne.blog\/wp\/wp-content\/uploads\/2026\/02\/IMG_1819-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-987f85b elementor-widget elementor-widget-text-editor\" data-id=\"987f85b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\">Ingr\u00e9dients<\/span>:\u00a0<\/p><ul><li aria-level=\"1\">280 g de lentilles<\/li><li aria-level=\"1\">100 g de feta\u00a0<\/li><li aria-level=\"1\">une quinzaine de tomates s\u00e9ch\u00e9es<\/li><li aria-level=\"1\">1 demi oignon (si possible rouge)<\/li><li aria-level=\"1\">huile d\u2019olive\u00a0<\/li><li aria-level=\"1\">Sauce soya<\/li><\/ul><p><span style=\"text-decoration: underline;\">Etape 1\u00a0<\/span><\/p><p>Faire cuire les lentilles entre 10 et 25 minutes selon vos lentilles.<\/p><p><span style=\"text-decoration: underline;\">Etape 2<\/span><\/p><p>Couper la feta en petits cubes, les tomates s\u00e9ch\u00e9es et l&rsquo;oignon en lamelle.<\/p><p><span style=\"text-decoration: underline;\">Etape 3\u00a0<\/span><\/p><p>Egoutter vos lentilles, ajouter dans une bol tous les ingr\u00e9dients puis assaisonner avec l\u2019huile d\u2019olive et la sauce soja.<\/p><p><span style=\"text-decoration: underline;\">Etape 4\u00a0<\/span><\/p><p>D\u00e9guster \ud83d\ude42<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Salade de lentilles Ingr\u00e9dients:\u00a0 280 g de lentilles 100 g de feta\u00a0 une quinzaine de tomates s\u00e9ch\u00e9es 1 demi oignon (si possible rouge) huile d\u2019olive\u00a0 Sauce soya Etape 1\u00a0 Faire cuire les lentilles entre 10 et 25 minutes selon vos lentilles. Etape 2 Couper la feta en petits cubes, les tomates s\u00e9ch\u00e9es et l&rsquo;oignon en lamelle. Etape 3\u00a0 Egoutter vos lentilles, ajouter dans une bol tous les ingr\u00e9dients puis assaisonner avec l\u2019huile d\u2019olive et la sauce soja. Etape 4\u00a0 D\u00e9guster \ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":185,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,7],"tags":[],"class_list":["post-229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fevrier","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/posts\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=229"}],"version-history":[{"count":44,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/posts\/229\/revisions"}],"predecessor-version":[{"id":409,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/posts\/229\/revisions\/409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/media\/185"}],"wp:attachment":[{"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}