{"id":450,"date":"2026-03-15T21:00:51","date_gmt":"2026-03-15T20:00:51","guid":{"rendered":"https:\/\/www.cuisine-vegetarienne.blog\/?p=450"},"modified":"2026-03-15T21:30:31","modified_gmt":"2026-03-15T20:30:31","slug":"carpaccio-de-betterave","status":"publish","type":"post","link":"https:\/\/www.cuisine-vegetarienne.blog\/?p=450","title":{"rendered":"Tacos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"450\" class=\"elementor elementor-450\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0551777 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0551777\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cf58f3 elementor-widget elementor-widget-heading\" data-id=\"1cf58f3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tacos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0b362 elementor-widget elementor-widget-image\" data-id=\"9b0b362\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cuisine-vegetarienne.blog\/wp\/wp-content\/uploads\/2026\/03\/IMG_1943-scaled.jpg\" title=\"IMG_1943\" alt=\"IMG_1943\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-987f85b elementor-widget elementor-widget-text-editor\" data-id=\"987f85b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\">Temps de pr\u00e9paration et cuisson\u00a0: 40 mins<\/span><\/span> <\/span><\/p><p><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\">Pour 4 personnes<\/span><\/span><\/span><\/p><p><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\">Ingr\u00e9dients:<\/span><\/span> <span style=\"font-family: Arial, sans-serif;\">Farce <\/span> <\/span><\/p><ul><li><p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">1 gros oignon<\/span><\/span><\/span><\/p><\/li><li><p><span style=\"color: #000000;\"> <span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">2 carottes<\/span><\/span><\/span><\/p><\/li><li><p><span style=\"color: #000000;\"> <span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">1 courgette<\/span><\/span><\/span><\/p><\/li><li><p><span style=\"color: #000000;\"> <span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">100g de haricots rouge cuit (1 boite)<\/span><\/span><\/span><\/p><\/li><li><p><span style=\"color: #000000;\"> <span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">100 g de mais (en boite)<\/span><\/span><\/span><\/p><\/li><li><p><span style=\"color: #000000;\"> <span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">330 g de passata (1 grande bouteille)<\/span><\/span><\/span><\/p><\/li><\/ul><p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Ingr\u00e9dients:<\/span><\/span><\/p><ul><li><p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">8 galettes pour tacos<\/span><\/span><\/span><\/p><\/li><li><p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">150g de fromage r\u00e2p\u00e9<\/span><\/span><\/span><\/p><\/li><li><p><span style=\"color: #000000;\"> <span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">cr\u00e8me fraiche<\/span><\/span><\/span><\/p><\/li><li><p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">8 \u00e0 10 feuilles de salade<\/span><\/span><\/span><\/p><\/li><li><p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">1 Avocat (au choix mais pas tr\u00e8s .local sauf si vous habitez en Espagne!!)<\/span><\/span><\/span><\/p><\/li><\/ul><p><span style=\"color: #000000;\"> <span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">\u00c9tape 1 Farce<\/span><\/span><\/span><\/p><p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Couper dans l\u2019ordre suivant\u00a0:, l\u2019oignon, les carottes , la courgettes en d\u00e9s<\/span><\/span><\/span><\/p><p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">\u00c9tape 2<\/span><\/span><\/span><\/p><p><a name=\"docs-internal-guid-2bc7ebb1-7fff-4ec5-6cac-49b2573905b6\"><\/a> <span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Faire revenir l&rsquo;oignon dans une grande po\u00eale avec un peu d\u2019huile, quand les oignons sont dor\u00e9s ajouter les carottes, laisser cuire \u00e0 feu moyen 5 minutes, puis ajouter les courgettes, laisser encore 2 minutes\u00a0 mijoter. <\/span><\/span><\/span><\/p><p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">\u00c9tape 3<\/span><\/span><\/span><\/p><p><a name=\"docs-internal-guid-3e5098b7-7fff-b378-e09a-85a5baef26b6\"><\/a> <span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Ajouter la passata puis les haricots et le ma\u00efs. Assaisonner avec du sel et du poivre, avec un peu de piment selon vos pr\u00e9f\u00e9rences, laisser mijoter \u00e0 feu doux au moins 20 minutes.<\/span><\/span><\/span><\/p><p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">\u00c9tape 4<\/span><\/span><\/span><\/p><p><a name=\"docs-internal-guid-6628fb68-7fff-1837-ec6b-3cc24c4c8692\"><\/a> <span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">R\u00e2per le fromage, laver la salade, pr\u00e9parer la cr\u00e8me fra\u00eeche dans un bol, chauffer au four les galettes, couper l\u2019avocat <\/span><\/span><\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">\u00c9tape 5<\/span><\/span><\/span><\/p><p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Chacun pr\u00e9pare ses tacos dans son assiette.<\/span><\/span><\/span><\/p><p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">D\u00e9guster\u00a0!<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tacos Temps de pr\u00e9paration et cuisson\u00a0: 40 mins Pour 4 personnes Ingr\u00e9dients: Farce 1 gros oignon 2 carottes 1 courgette 100g de haricots rouge cuit (1 boite) 100 g de mais (en boite) 330 g de passata (1 grande bouteille) Ingr\u00e9dients: 8 galettes pour tacos 150g de fromage r\u00e2p\u00e9 cr\u00e8me fraiche 8 \u00e0 10 feuilles de salade 1 Avocat (au choix mais pas tr\u00e8s .local sauf si vous habitez en Espagne!!) \u00c9tape 1 Farce Couper dans l\u2019ordre suivant\u00a0:, l\u2019oignon, les carottes , la courgettes en d\u00e9s \u00c9tape 2 Faire revenir l&rsquo;oignon dans une grande po\u00eale avec un peu d\u2019huile, quand les oignons sont dor\u00e9s ajouter les carottes, laisser cuire \u00e0 feu moyen 5 minutes, puis ajouter les courgettes, laisser encore 2 minutes\u00a0 mijoter. \u00c9tape 3 Ajouter la passata puis les haricots et le ma\u00efs. Assaisonner avec du sel et du poivre, avec un peu de piment selon vos pr\u00e9f\u00e9rences, laisser mijoter \u00e0 feu doux au moins 20 minutes. \u00c9tape 4 R\u00e2per le fromage, laver la salade, pr\u00e9parer la cr\u00e8me fra\u00eeche dans un bol, chauffer au four les galettes, couper l\u2019avocat \u00c9tape 5 Chacun pr\u00e9pare ses tacos dans son assiette. D\u00e9guster\u00a0!<\/p>\n","protected":false},"author":1,"featured_media":431,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11,7],"tags":[],"class_list":["post-450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mars","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/posts\/450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=450"}],"version-history":[{"count":4,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/posts\/450\/revisions"}],"predecessor-version":[{"id":455,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/posts\/450\/revisions\/455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=\/wp\/v2\/media\/431"}],"wp:attachment":[{"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cuisine-vegetarienne.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}